Trekking takes you through remote, high-altitude, and often chilly regions, requiring proper clothing and gear for a comfortable and safe journey. While most trekking essentials can be purchased or rented in Kathmandu and Pokhara, it’s best to be prepared in advance.
Clothing for Trekking
Comfortable trekking shoes or boots for better grip and support.
Light sandals or camp shoes for evenings at tea houses or campsites.
Two pairs of woolen and cotton hiking socks.
A warm down jacket and a hooded rainproof or windproof jacket.
A sun hat for protection during sunny days and a woolen beanie for colder conditions.
Woolen gloves for warmth.
Two cotton t-shirts and long trekking pants or skirts.
Heavy woolen sweaters and wind-resistant outerwear for high-altitude conditions.
Thermal inner layers for added warmth.
Essential Trekking Gear
A durable duffle bag or backpack for carrying gear.
A daypack for personal essentials during the trek.
A high-quality sleeping bag suitable for cold temperatures.
A reusable water bottle and water purification tablets.
Sunglasses for snow and sun protection, trekking poles, and an umbrella.
A small torch or headlamp with extra batteries.
Sunscreen for skin and lips to prevent sunburn.
Trekking maps, a notebook, reading materials, binoculars, a camera, and other personal essentials like pocket knives or card games for entertainment.
Thermal inner layers for added warmth.
Summit International Travel and Tours can assist in finding quality gear at reasonable prices in Kathmandu or Pokhara. If you prefer not to buy, rental options are also available for key trekking equipment.
